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As the energy within the earth rises, so it does within you.
As above, so below; as within, so without.
What shifts internally begins to shape what unfolds externally.
This is an invitation to ground your energy and rise with strength and clarity.
Through consistent daily practice, we build resilience and begin to feel more alive, connected and energised.
We don’t do this alone, we do it together.
When women gather with intention there is strength and momentum. You are supported not only by your own practice, but by the collective energy of the group.
This journey supports you to grow, expand and rise.
This is how you step into your full power -from within.
GROUND YOUR ENERGY
Create stability and a strong foundation.
CLEAR BLOCKS
Release the patterns and stagnation that are keeping you stuck.
AWAKEN YOUR CREATIVITY
Activate your life force, expression and creativity
STRENGTHEN THE NERVOUS SYSTEM
Build resilience and the capacity to stay steady through challenges
EXPAND YOUR CAPACITY FOR JOY
Feel more open, alive and joyful.
ELEVATE YOUR ENERGY
Shift into greater clarity, vitality, and flow.
This sadhana is built around core practices to build energy, clear blocks, and support expansion. It combines mantra, kriya, pranayama and meditation.
The mantra meditation Har Haray Haree Wahe Guru includes celestial communication to help awaken your creative life force and move through any blocks.
You’ll receive:-
Kundalini Kriya
Mantra Meditation
Breath Meditation
Grounding & Energy Practices
Length of pre recorded practices varies from 15 mins to 50 mins.. so your daily time commitment can be as little as 15 minutes with options to go deeper when you have more time.
This flexibility is intentional, the aim is consistency and nourishment, not pressure or perfection.
For accountability and shared energy, there will be 7 live sessions held on Zoom throughout the journey from April 17th to May 7th.
Friday 17th April - OPENING SESSION/NEW MOON
Monday 20th April
Friday 24th April
Monday 27th April
Friday 1st May - BELTANE SPECIAL
Monday 4th May
Thursday 7th May - CLOSING SESSION
All live sessions take place at 7am UK time and run for approximately 55–60 minutes.
During the live sessions, we’ll work with different combinations of the sadhana practices, allowing the experience to build and deepen over time.
All sessions will be recorded and shared shortly after, so you can practice in your own time if needed.
for accountability, support, and connection.
Suitable for all levels
Not suitable during pregnancy
Access to all content through the end of June
Investment - £49 for 21 days of practice, support, and shared energy
COMMIT TO PRACTICE AND FEEL THE SHIFTS HAPPEN
As the energy within the earth rises, so it does within you.
As above, so below; as within, so without.
What shifts internally begins to shape what unfolds externally.
This is an invitation to ground your energy and rise with strength and clarity.
Through consistent daily practice, we build resilience and begin to feel more alive, connected and energised.
We don’t do this alone, we do it together.
When women gather with intention there is strength and momentum. You are supported not only by your own practice, but by the collective energy of the group.
This journey supports you to grow, expand and rise.
This is how you step into your full power -from within.
GROUND YOUR ENERGY
Create stability and a strong foundation.
CLEAR BLOCKS
Release the patterns and stagnation that are keeping you stuck.
AWAKEN YOUR CREATIVITY
Activate your life force, expression and creativity
STRENGTHEN THE NERVOUS SYSTEM
Build resilience and the capacity to stay steady through challenges
EXPAND YOUR CAPACITY FOR JOY
Feel more open, alive and joyful.
ELEVATE YOUR ENERGY
Shift into greater clarity, vitality, and flow.
This sadhana is built around core practices to build energy, clear blocks, and support expansion. It combines mantra, kriya, pranayama and meditation.
The mantra meditation Har Haray Haree Wahe Guru includes celestial communication to help awaken your creative life force and move through any blocks.
You’ll receive:-
Kundalini Kriya
Mantra Meditation
Breath Meditation
Grounding & Energy Practices
Length of pre recorded practices varies from 15 mins to 50 mins.. so your daily time commitment can be as little as 15 minutes with options to go deeper when you have more time.
This flexibility is intentional, the aim is consistency and nourishment, not pressure or perfection.
For accountability and shared energy, there will be 7 live sessions held on Zoom throughout the journey from April 17th to May 7th.
Friday 17th April - OPENING SESSION/NEW MOON
Monday 20th April
Friday 24th April
Monday 27th April
Friday 1st May - BELTANE SPECIAL
Monday 4th May
Thursday 7th May - CLOSING SESSION
All live sessions take place at 7am UK time and run for approximately 55–60 minutes.
During the live sessions, we’ll work with different combinations of the sadhana practices, allowing the experience to build and deepen over time.
All sessions will be recorded and shared shortly after, so you can practice in your own time if needed.
for accountability, support, and connection.
Suitable for all levels
Not suitable during pregnancy
Access to all content through the end of June
Investment - £49 for 21 days of practice, support, and shared energy
COMMIT TO PRACTICE AND FEEL THE SHIFTS HAPPEN