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£65.00 · A Season of Rest, Renewal & Self-Illumination
This bundle brings together two gorgeous winter offerings — The Quiet Hour and YOU ARE STAR LIGHT — designed to support you through the darkest, busiest part of the year with deep rest, radiant energy, and steady inner clarity.
A perfect pairing of resting down and nurturing your INNER STAR LIGHT
***THATS 15 LIVE CLASSES THROUGH DECEMBER ***
A 4-Week Winter Series for Deep Rest
Wednesdays from Nov 26th · 7.30–8.30pm (online)
The Quiet Hour is an invitation to soften, exhale, and rest everything you’ve been carrying.
Each week we spend one quiet evening hour soothing the body, mind, and nervous system through gentle somatic movement, grounding breathwork, and a long, replenishing Yoga Nidra.
A sanctuary of stillness in the busy lead-up to December — offering the perfect antidote to exhaustion, overwhelm, and winter fatigue.
4 weeks of deep rest
Sessions 60–75 minutes
Recordings available until end of Jan 2026
Suitable for all levels
Full details listed separately on the Quiet Hour product page.
11-Day LIVE Morning Sadhana for Self-Illumination & Inner Radiance
December · Live on Zoom at 7am (weekdays) & 7.45am (weekends)
As we move toward Winter Solstice — the darkest point of the year — this uplifting morning sadhana is designed to awaken the light that lives within you.
Across 11 days we rise together at sunrise for energising Kundalini practices, mantra, breath, and meditation to build clarity, vitality, radiance, and inner steadiness.
A daily practice to support your energy, expand your capacity, and help you move through the season with presence, joy, and calm.
11 days of LIVE practice
55–60 minutes per session
Recordings available for catch-up + time zones
Optional WhatsApp group for support
Access until end of Jan 2026
Suitable for all levels and beginners
Full details listed separately on the Star Light product page.
Rest deeply and Illuminate from WITHIN!
By joining the bundle you receive 15 LIVE CLASSES THROUGHOUT DECEMBER combining deep evening rest with uplifting morning practice — a full-spectrum offer to support your nervous system, energy, clarity, and inner brightness.
A beautiful way to nurture yourself through the darkest part of the year!
£65.00 · A Season of Rest, Renewal & Self-Illumination
This bundle brings together two gorgeous winter offerings — The Quiet Hour and YOU ARE STAR LIGHT — designed to support you through the darkest, busiest part of the year with deep rest, radiant energy, and steady inner clarity.
A perfect pairing of resting down and nurturing your INNER STAR LIGHT
***THATS 15 LIVE CLASSES THROUGH DECEMBER ***
A 4-Week Winter Series for Deep Rest
Wednesdays from Nov 26th · 7.30–8.30pm (online)
The Quiet Hour is an invitation to soften, exhale, and rest everything you’ve been carrying.
Each week we spend one quiet evening hour soothing the body, mind, and nervous system through gentle somatic movement, grounding breathwork, and a long, replenishing Yoga Nidra.
A sanctuary of stillness in the busy lead-up to December — offering the perfect antidote to exhaustion, overwhelm, and winter fatigue.
4 weeks of deep rest
Sessions 60–75 minutes
Recordings available until end of Jan 2026
Suitable for all levels
Full details listed separately on the Quiet Hour product page.
11-Day LIVE Morning Sadhana for Self-Illumination & Inner Radiance
December · Live on Zoom at 7am (weekdays) & 7.45am (weekends)
As we move toward Winter Solstice — the darkest point of the year — this uplifting morning sadhana is designed to awaken the light that lives within you.
Across 11 days we rise together at sunrise for energising Kundalini practices, mantra, breath, and meditation to build clarity, vitality, radiance, and inner steadiness.
A daily practice to support your energy, expand your capacity, and help you move through the season with presence, joy, and calm.
11 days of LIVE practice
55–60 minutes per session
Recordings available for catch-up + time zones
Optional WhatsApp group for support
Access until end of Jan 2026
Suitable for all levels and beginners
Full details listed separately on the Star Light product page.
Rest deeply and Illuminate from WITHIN!
By joining the bundle you receive 15 LIVE CLASSES THROUGHOUT DECEMBER combining deep evening rest with uplifting morning practice — a full-spectrum offer to support your nervous system, energy, clarity, and inner brightness.
A beautiful way to nurture yourself through the darkest part of the year!