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Be The Light: Chakra Balance - A 7 Week Journey (PRE RECORDED)
A 7-Week PRE RECORDED Kundalini Yoga Journey to Restore Your Energy, Unlock Inner Power & Awaken Your Radiance
Join me on a transformational 7-week journey through the chakras — to release what’s been holding you back, awaken your inner strength, and reconnect with the radiant, balanced version of yourself.
Chakra Balance is my signature programme that was last updated in 2025 summer with fresh practices, mantras, and exciting new content to make the journey more powerful than ever.
What’s Included
You’ll receive tools and practices that align your energy and help you integrate real change into your daily life:
✅ 7 Deep-Dive Classes – Pre Recorded practices 1h 45 in length.
✅ Mantra of the Week – specific to each chakra to raise your vibration
✅ PDF of Affirmations & Mantras – a guide you can return to anytime
This is a structured journey to release, recharge, and realign at the deepest level.
What You’ll Unlock
Each chakra holds the key to a different aspect of your life. Over these 7 weeks, you will unlock:
❤️Root Chakra – Grounded Stability
Release fear and insecurity. Feel anchored, safe, and supported as you build a strong foundation for your life.
🧡 Sacral Chakra – Flow & Creativity
Let go of stuck emotions and awaken your sensual, creative, and joyful self. Allow love, money, and relationships to flow with ease.
💛Navel Chakra – Personal Power
Ignite your inner fire. Build confidence, willpower, and the unstoppable drive to move toward your dreams.
💚 Heart Chakra – Love & Compassion
Open your heart to forgiveness, self-love, and connection. Heal old wounds and experience love and abundance in every moment.
💙Throat Chakra – Authentic Expression
Step out of fear and self-doubt. Speak your truth with clarity, confidence, and compassion. Learn to communicate authentically.
💜 Third Eye – Intuition & Vision
Awaken inner wisdom. Trust your intuition, gain clarity, and move forward in alignment with your soul’s guidance.
🤍Crown Chakra – Oneness & Expansion
Connect with your highest self. Experience deep peace, bliss, and the knowing that you are one with all that is.
A Deeper Look Into Each Week
Each class blends movement, breathwork, mantra, and meditation — and each week, we focus on a different chakra:
Week 1 – Root Chakra (Mūlādhāra)
Located at the base of the spine, this is your survival and stability centre. When out of balance, it can manifest as anxiety, fear, or low self-esteem. A balanced root chakra helps you feel safe, courageous, and secure in yourself and your life.
Week 2 – Sacral Chakra (Svādhiṣṭhāna)
Three inches below the navel, this is your centre of pleasure, creativity, and flow. Imbalance here can show up as rigidity, fatigue, or relationship struggles. When aligned, you radiate warmth, joy, and creativity — and life begins to flow again.
Week 3 – Solar Plexus (Manipura)
In the stomach area, this chakra is your centre of power and vitality. It influences digestion, willpower, and self-esteem. Balance here awakens your inner “yes I can” energy and fuels the courage to move forward with clarity and strength.
Week 4 – Heart Chakra (Anāhata)
The heart chakra is the seat of love, compassion, and emotional healing. When balanced, you move from “me” to “we,” open to connection, and live with greater joy, forgiveness, and abundance.
Week 5 – Throat Chakra (Viśuddha)
Located at the throat, this is your centre of authentic expression and communication. When balanced, you speak with confidence and clarity, express your truth, and align your words with your soul.
Week 6 – Third Eye (Ājñā)
Situated at the brow, the third eye chakra is your centre of wisdom, intuition, and vision. Balancing here heightens clarity, deepens inner knowing, and strengthens your ability to trust your path.
Week 7 – Crown Chakra (Sahasrāra)
At the top of the head, the crown chakra connects you to higher consciousness and unity with the infinite. When balanced, you experience peace, surrender, and a profound connection with the divine.
The Experience
This course is for you if you’re ready to:
✨ Move beyond old patterns and blocks
✨ Feel more energized, balanced, and aligned
✨ Deepen your yoga and meditation practice
✨ Embody a stronger connection to your inner wisdom
✨ Shine your light more fully into the world
Investment - £99
Your investment includes:
7 x 1h 45 deep-dive classes
Mantra of the week
PDF of affirmations & mantras
Lifetime access to all recordings
Ready to Be the Light?
Join me for this 7-week journey of transformation and discover the radiant, balanced, and powerful version of yourself that’s been waiting to shine.
*Suitable for all levels
*Not suitable for pregnancy
*All videos have LIFETIME ACCESS
COMMIT TO PRACTICE & SHIFTS WILL HAPPEN!
A 7-Week PRE RECORDED Kundalini Yoga Journey to Restore Your Energy, Unlock Inner Power & Awaken Your Radiance
Join me on a transformational 7-week journey through the chakras — to release what’s been holding you back, awaken your inner strength, and reconnect with the radiant, balanced version of yourself.
Chakra Balance is my signature programme that was last updated in 2025 summer with fresh practices, mantras, and exciting new content to make the journey more powerful than ever.
What’s Included
You’ll receive tools and practices that align your energy and help you integrate real change into your daily life:
✅ 7 Deep-Dive Classes – Pre Recorded practices 1h 45 in length.
✅ Mantra of the Week – specific to each chakra to raise your vibration
✅ PDF of Affirmations & Mantras – a guide you can return to anytime
This is a structured journey to release, recharge, and realign at the deepest level.
What You’ll Unlock
Each chakra holds the key to a different aspect of your life. Over these 7 weeks, you will unlock:
❤️Root Chakra – Grounded Stability
Release fear and insecurity. Feel anchored, safe, and supported as you build a strong foundation for your life.
🧡 Sacral Chakra – Flow & Creativity
Let go of stuck emotions and awaken your sensual, creative, and joyful self. Allow love, money, and relationships to flow with ease.
💛Navel Chakra – Personal Power
Ignite your inner fire. Build confidence, willpower, and the unstoppable drive to move toward your dreams.
💚 Heart Chakra – Love & Compassion
Open your heart to forgiveness, self-love, and connection. Heal old wounds and experience love and abundance in every moment.
💙Throat Chakra – Authentic Expression
Step out of fear and self-doubt. Speak your truth with clarity, confidence, and compassion. Learn to communicate authentically.
💜 Third Eye – Intuition & Vision
Awaken inner wisdom. Trust your intuition, gain clarity, and move forward in alignment with your soul’s guidance.
🤍Crown Chakra – Oneness & Expansion
Connect with your highest self. Experience deep peace, bliss, and the knowing that you are one with all that is.
A Deeper Look Into Each Week
Each class blends movement, breathwork, mantra, and meditation — and each week, we focus on a different chakra:
Week 1 – Root Chakra (Mūlādhāra)
Located at the base of the spine, this is your survival and stability centre. When out of balance, it can manifest as anxiety, fear, or low self-esteem. A balanced root chakra helps you feel safe, courageous, and secure in yourself and your life.
Week 2 – Sacral Chakra (Svādhiṣṭhāna)
Three inches below the navel, this is your centre of pleasure, creativity, and flow. Imbalance here can show up as rigidity, fatigue, or relationship struggles. When aligned, you radiate warmth, joy, and creativity — and life begins to flow again.
Week 3 – Solar Plexus (Manipura)
In the stomach area, this chakra is your centre of power and vitality. It influences digestion, willpower, and self-esteem. Balance here awakens your inner “yes I can” energy and fuels the courage to move forward with clarity and strength.
Week 4 – Heart Chakra (Anāhata)
The heart chakra is the seat of love, compassion, and emotional healing. When balanced, you move from “me” to “we,” open to connection, and live with greater joy, forgiveness, and abundance.
Week 5 – Throat Chakra (Viśuddha)
Located at the throat, this is your centre of authentic expression and communication. When balanced, you speak with confidence and clarity, express your truth, and align your words with your soul.
Week 6 – Third Eye (Ājñā)
Situated at the brow, the third eye chakra is your centre of wisdom, intuition, and vision. Balancing here heightens clarity, deepens inner knowing, and strengthens your ability to trust your path.
Week 7 – Crown Chakra (Sahasrāra)
At the top of the head, the crown chakra connects you to higher consciousness and unity with the infinite. When balanced, you experience peace, surrender, and a profound connection with the divine.
The Experience
This course is for you if you’re ready to:
✨ Move beyond old patterns and blocks
✨ Feel more energized, balanced, and aligned
✨ Deepen your yoga and meditation practice
✨ Embody a stronger connection to your inner wisdom
✨ Shine your light more fully into the world
Investment - £99
Your investment includes:
7 x 1h 45 deep-dive classes
Mantra of the week
PDF of affirmations & mantras
Lifetime access to all recordings
Ready to Be the Light?
Join me for this 7-week journey of transformation and discover the radiant, balanced, and powerful version of yourself that’s been waiting to shine.
*Suitable for all levels
*Not suitable for pregnancy
*All videos have LIFETIME ACCESS
COMMIT TO PRACTICE & SHIFTS WILL HAPPEN!