SPRING CLEANSE - Practices to CLEANSE, RENEW and REVITALISE you!
SPRING IS HERE! It’s the perfect time to clear out the sluggishness of Winter and raise our energy for new growth and opportunities this Spring!
That’s why I’ve created this revitalising SPRING CLEANSE BUNDLE of 3 x 90-minute classes to Clear Out the Old + Make Way for the New
BONUS - 2 hour SPRING EQUINOX practice with Yoga Nidra too!
BUNDLE of Pre Recorded Practices Includes:-
3 x Spring Cleanse Classes (90 mins each) with my 3 favourite LYMPH KRIYAS - Lymph Shake Up, Kriya for Detoxification and Kriya for Lymph
Mantras included in the bundle - Mantra to Awaken Creativity, Mantra to Clear Discordant Energy +Mantra to Bring Balance
PLUS BONUS
Spring Equinox Session (120 mins) Kundalini Yoga, Mantra, Yoga Nidra and Self Enquiry to honour the threshold of EQUINOX this potent point of balance and growth. Clear out the cobwebs and make space for your wishes & intentions to blossom fully this Spring.This session includes a stunning Spring Equinox Yoga Nidra.
Kriyas included:-
Lymphatic Shake Up
Kriya for Detoxification
Kriya for Lymph
Spring Equinox Kriya for Balance
Mantras included:-
Mantra to Awaken Creativity
Mantra to Clear Discordant Energy
Mantra to Bring Balance
These classes are prerecorded content from my archives and are downloadable so you have them for life and can benefit from them FOREVER!
Renew, Revitalise and Refresh your energy for SPRING
Clear Out the Old + Make Way for the New with this SPRING CLEANSE BUNDLE!
SPRING CLEANSE BUNDLE - LIFE TIME ACCESS TO 3 X 90 MINUTE CLASSES + BONUS SPRING EQUINOX PRACTICE
Spring is the perfect time to cleanse the body and the mind, CLEAN out the heavy sluggishness that builds up over the Winter and CLEAR the mind of clutter and thought patterns that aren’t serving your highest purpose!
The practices in this BUNDLE will help:-
*Cleanse your body of cellular debris,
*Clear stagnant energy,
*Release negativity,
*Boost your immune system and
*Increase circulation
*Strengthen your immune system
*Release stress
+ ULTIMATELY LEAVE YOU FEELING MUCH BRIGHTER AND LIGHTER!
OUR FOCUS IN THESE CLASSES WILL BE THE LYMPH GLANDS - the Guardians of our Health
The Lymphatic System is a major body system for transport and drainage that is located around the body with concentrations of lymph nodes in the GROIN, ARMPITS, NECK and ABDOMEN.
A crucial part of the immune system it works to remove and destroy waste, debris, dead blood cells, pathogens, toxins, and cancer cells.
It basically works like a sanitation system.
Inactivity, shallow breathing and stress all contribute to poor lymph flow which can wreak havoc on your general wellbeing. The Lymph does not have a pump like the heart to keep the lymph fluid moving – it relies on movement to circulate it.
When your lymph is flowing freely it supports natural rejuvenation and cleansing of your body, flushing out toxins and revitalising all the cells in your body.
MAINTAINING A HEALTHY LYMPH SYSTEM IS CRITICAL FOR STRONG IMMUNITY AND STAYING WELL.
BUNDLE INCLUDES:-
SPRING EQUINOX CLASS - CLEAR OUT THE COBWEBS make space for your wishes & intentions to blossom fully this Spring.
2 hours of Kundalini Yoga, Mantra, Yoga Nidra and Self Enquiry to honour the threshold of EQUINOX a potent point of balance. This session includes a stunning Spring Equinox Yoga Nidra to fully blossom your desires.
PLUS
3 x SPRING CLEANSE CLASSES with my 3 favourite LYMPH KRIYAS - Lymph Shake Up, Kriya for Detoxification, Kriya for Lymph and SPRING EQUINOX Kriya for Balance
Mantras included in the bundle - Mantra to Awaken Creativity, Mantra to Clear Discordant Energy +Mantra to Bring Balance
These classes are prerecorded content from my archives and are downloadable so you have them for life and can benefit from them FOREVER!
CLEANSE and REFRESH yourself for new growth and inspiration this Spring!
£29 normally £55
I’ve helped 1000’s of people overcome challenges and access the peace and power within them and step into their light!
My own story is one of darkness to light. When I discovered Kundalini Yoga 16 years ago I was in a very dark place and on a deeply self destructive path. Kundalini Yoga saved my life - it truly enabled me to move out of the darkness into the light. It has helped me break destructive patterns and habits, to overcome chronic anxiety, given me the confidence to make big changes in my life – like leaving my old career to set up my own successful business creating sold out yoga events and retreats around the UK.
About Me
Sharing these practices with others is my life purpose!
Client Testimonials
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“You almost feel like this is what Beth was put on the earth to do. Her love and passion for sharing these practices shines through!"
Sam Smeaton
YOGA TEACHER
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"As a healer, I am very aware of the power of being in the right energy for me. It is rare that I find a healer/teacher that I can completely relax and allow into my space. I have absolutely no hesitation about recommending Beth! She has a beautiful energy and holds such a safe space"
Janine Cole
ENERGY HEALER
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“Your sessions are so nurturing and like a warm blanket around me. You truly make the world a better place and thank you for helping me change my life"
Eva Luzia
YOGA TEACHER
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“Something has unlocked in me Beth, I feel so blessed our paths crossed. It's been life changing"
Marian
